HomeLegumi e derivati

Farina di soja

Principali
Caloriekcal436
Caloriekj1824.224
Acquag5.16
Proteineg34.54
Lipidi (Grassi)g20.65
Cenerig4.46
Carboidrati (per differenza)g35.19
Fibreg9.6
Zuccherig7.5
Minerali
Calcio, Camg206
Ferro, Femg6.37
Magnesio, Mgmg429
Fosforo, Pmg494
Potassio, Kmg2515
Sodio, Namg13
Zinco, Znmg3.92
Rame, Cumg2.92
Manganese, Mnmg2.275
Selenio, Semcg7.5
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU120
Vitamina A, RAEmcg_RAE6
Tiamina (Vit. B1)mg0.581
Riboflavina (Vit. B2)mg1.16
Niacina (Vit. B3)mg4.32
Acido pantotenicomg1.59
Piridossina (Vit. B6)mg0.461
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg1.95
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg70
Folati, totalimcg345
Acido folicomcg0
Folato alimentaremcg345
Folato DFEmcg_DFE345
Lipidi
Acidi grassi, saturig2.987
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.057
16:0g2.192
18:0g0.737
Acidi grassi, monoinsaturig4.561
16:1 indifferenziatog0.057
18:1 indifferenziatog4.504
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig11.657
18:2 indifferenziatog10.28
18:3 indifferenziatog1.378
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.502
Treoninag1.5
Isoleucinag1.675
Lisinag2.298
Metioninag0.466
Cistinag0.556
Fenilaninag1.802
Tirosinag1.306
Valinag1.724
Argininag2.679
Istidinag0.931
Alaninag1.627
Acido asparticog4.342
Acido glutammicog6.689
Glicinag1.597
Prolinag2.02
Serinag2.002
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg72
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0