HomeLegumi e derivati

Farina di carrube

Principali
Caloriekcal222
Caloriekj928.848
Acquag3.58
Proteineg4.62
Lipidi (Grassi)g0.65
Cenerig2.27
Carboidrati (per differenza)g88.88
Fibreg39.8
Zuccherig49.08
Minerali
Calcio, Camg348
Ferro, Femg2.94
Magnesio, Mgmg54
Fosforo, Pmg79
Potassio, Kmg827
Sodio, Namg35
Zinco, Znmg0.92
Rame, Cumg0.571
Manganese, Mnmg0.508
Selenio, Semcg5.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU14
Vitamina A, RAEmcg_RAE1
Tiamina (Vit. B1)mg0.053
Riboflavina (Vit. B2)mg0.461
Niacina (Vit. B3)mg1.897
Acido pantotenicomg0.047
Piridossina (Vit. B6)mg0.366
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0.2
Alpha-tocoferolo (Vit. E)mg0.63
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0
Folati, totalimcg29
Acido folicomcg0
Folato alimentaremcg29
Folato DFEmcg_DFE29
Lipidi
Acidi grassi, saturig0.09
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.001
16:0g0.072
18:0g0.014
Acidi grassi, monoinsaturig0.197
16:1 indifferenziatog0.004
18:1 indifferenziatog0.194
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.216
18:2 indifferenziatog0.212
18:3 indifferenziatog0.004
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.048
Treoninag0.271
Isoleucinag0.209
Lisinag0.196
Metioninag0.081
Cistinag0.029
Fenilaninag0.151
Tirosinag0.12
Valinag0.446
Argininag0.13
Istidinag0.122
Alaninag0.584
Acido asparticog0.503
Acido glutammicog0.362
Glicinag0.267
Prolinag0.354
Serinag0.304
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg8
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0