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Alga spirulina, essiccata

Principali
Caloriekcal290
Caloriekj1213.36
Acquag4.68
Proteineg57.47
Lipidi (Grassi)g7.72
Cenerig6.23
Carboidrati (per differenza)g23.9
Fibreg3.6
Zuccherig3.1
Minerali
Calcio, Camg120
Ferro, Femg28.5
Magnesio, Mgmg195
Fosforo, Pmg118
Potassio, Kmg1363
Sodio, Namg1048
Zinco, Znmg2
Rame, Cumg6.1
Manganese, Mnmg1.9
Selenio, Semcg7.2
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU570
Vitamina A, RAEmcg_RAE29
Tiamina (Vit. B1)mg2.38
Riboflavina (Vit. B2)mg3.67
Niacina (Vit. B3)mg12.82
Acido pantotenicomg3.48
Piridossina (Vit. B6)mg0.364
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg10.1
Alpha-tocoferolo (Vit. E)mg5
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg25.5
Folati, totalimcg94
Acido folicomcg0
Folato alimentaremcg94
Folato DFEmcg_DFE94
Lipidi
Acidi grassi, saturig2.65
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.075
16:0g2.496
18:0g0.077
Acidi grassi, monoinsaturig0.675
16:1 indifferenziatog0.328
18:1 indifferenziatog0.347
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig2.08
18:2 indifferenziatog1.254
18:3 indifferenziatog0.823
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.929
Treoninag2.97
Isoleucinag3.209
Lisinag3.025
Metioninag1.149
Cistinag0.662
Fenilaninag2.777
Tirosinag2.584
Valinag3.512
Argininag4.147
Istidinag1.085
Alaninag4.515
Acido asparticog5.793
Acido glutammicog8.386
Glicinag3.099
Prolinag2.382
Serinag2.998
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg342
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0