HomeProdotti vegetali

Minestrone, surgelato, cotto in acqua senza sale

Principali
Caloriekcal65
Caloriekj271.96
Acquag83.23
Proteineg2.86
Lipidi (Grassi)g0.15
Cenerig0.67
Carboidrati (per differenza)g13.09
Fibreg4.4
Zuccherig3.16
Minerali
Calcio, Camg25
Ferro, Femg0.82
Magnesio, Mgmg22
Fosforo, Pmg51
Potassio, Kmg169
Sodio, Namg35
Zinco, Znmg0.49
Rame, Cumg0.083
Manganese, Mnmg0.379
Selenio, Semcg0.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU4277
Vitamina A, RAEmcg_RAE214
Tiamina (Vit. B1)mg0.071
Riboflavina (Vit. B2)mg0.12
Niacina (Vit. B3)mg0.851
Acido pantotenicomg0.151
Piridossina (Vit. B6)mg0.074
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg3.2
Alpha-tocoferolo (Vit. E)mg0.44
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg16
Folati, totalimcg19
Acido folicomcg0
Folato alimentaremcg19
Folato DFEmcg_DFE19
Lipidi
Acidi grassi, saturig0.031
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.027
18:0g0.003
Acidi grassi, monoinsaturig0.01
16:1 indifferenziatog0
18:1 indifferenziatog0.009
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.072
18:2 indifferenziatog0.053
18:3 indifferenziatog0.019
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.029
Treoninag0.115
Isoleucinag0.139
Lisinag0.17
Metioninag0.034
Cistinag0.026
Fenilaninag0.12
Tirosinag0.074
Valinag0.149
Argininag0.193
Istidinag0.073
Alaninag0.123
Acido asparticog0.303
Acido glutammicog0.39
Glicinag0.104
Prolinag0.07
Serinag0.136
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg2082
Carotene, alfamcg968
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg637