Pomodori da insalata

Principali
Caloriekcal23
Caloriekj96.232
Acquag93
Proteineg1.2
Lipidi (Grassi)g0.2
Cenerig0.5
Carboidrati (per differenza)g5.1
Fibreg1.1
Zuccherig4
Minerali
Calcio, Camg13
Ferro, Femg0.51
Magnesio, Mgmg10
Fosforo, Pmg28
Potassio, Kmg204
Sodio, Namg13
Zinco, Znmg0.07
Rame, Cumg0.09
Manganese, Mnmg0.1
Selenio, Semcg0.4
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU642
Vitamina A, RAEmcg_RAE32
Tiamina (Vit. B1)mg0.06
Riboflavina (Vit. B2)mg0.04
Niacina (Vit. B3)mg0.5
Acido pantotenicomg0.5
Piridossina (Vit. B6)mg0.081
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg23.4
Alpha-tocoferolo (Vit. E)mg0.38
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg10.1
Folati, totalimcg9
Acido folicomcg0
Folato alimentaremcg9
Folato DFEmcg_DFE9
Lipidi
Acidi grassi, saturig0.028
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.02
18:0g0.007
Acidi grassi, monoinsaturig0.03
16:1 indifferenziatog0.001
18:1 indifferenziatog0.029
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.081
18:2 indifferenziatog0.078
18:3 indifferenziatog0.003
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.009
Treoninag0.03
Isoleucinag0.029
Lisinag0.044
Metioninag0.01
Cistinag0.016
Fenilaninag0.031
Tirosinag0.021
Valinag0.031
Argininag0.029
Istidinag0.018
Alaninag0.034
Acido asparticog0.166
Acido glutammicog0.442
Glicinag0.03
Prolinag0.023
Serinag0.032
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg346
Carotene, alfamcg78
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0