HomeProdotti vegetali

Piselli, lessi

Principali
Caloriekcal42
Caloriekj175.728
Acquag88.91
Proteineg3.27
Lipidi (Grassi)g0.23
Cenerig0.54
Carboidrati (per differenza)g7.05
Fibreg2.8
Zuccherig3.99
Minerali
Calcio, Camg42
Ferro, Femg1.97
Magnesio, Mgmg26
Fosforo, Pmg55
Potassio, Kmg240
Sodio, Namg4
Zinco, Znmg0.37
Rame, Cumg0.077
Manganese, Mnmg0.168
Selenio, Semcg0.7
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU1030
Vitamina A, RAEmcg_RAE52
Tiamina (Vit. B1)mg0.128
Riboflavina (Vit. B2)mg0.076
Niacina (Vit. B3)mg0.539
Acido pantotenicomg0.673
Piridossina (Vit. B6)mg0.144
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg47.9
Alpha-tocoferolo (Vit. E)mg0.39
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg25
Folati, totalimcg29
Acido folicomcg0
Folato alimentaremcg29
Folato DFEmcg_DFE29
Lipidi
Acidi grassi, saturig0.044
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.002
16:0g0.038
18:0g0.003
Acidi grassi, monoinsaturig0.023
16:1 indifferenziatog0
18:1 indifferenziatog0.023
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.1
18:2 indifferenziatog0.085
18:3 indifferenziatog0.015
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.032
Treoninag0.115
Isoleucinag0.188
Lisinag0.235
Metioninag0.013
Cistinag0.037
Fenilaninag0.105
Tirosinag0.115
Valinag0.319
Argininag0.157
Istidinag0.02
Alaninag0.068
Acido asparticog0.267
Acido glutammicog0.523
Glicinag0.084
Prolinag0.073
Serinag0.146
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg597
Carotene, alfamcg42
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg702