Cipolle, surgelate

Principali
Caloriekcal35
Caloriekj146.44
Acquag90.22
Proteineg0.89
Lipidi (Grassi)g0.06
Cenerig0.38
Carboidrati (per differenza)g8.44
Fibreg1.7
Zuccherig3.65
Minerali
Calcio, Camg36
Ferro, Femg0.46
Magnesio, Mgmg10
Fosforo, Pmg23
Potassio, Kmg142
Sodio, Namg10
Zinco, Znmg0.12
Rame, Cumg0.05
Manganese, Mnmg0.125
Selenio, Semcg0.4
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU2
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.026
Riboflavina (Vit. B2)mg0.024
Niacina (Vit. B3)mg0.175
Acido pantotenicomg0.099
Piridossina (Vit. B6)mg0.093
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg8
Alpha-tocoferolo (Vit. E)mg0.02
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0.4
Folati, totalimcg21
Acido folicomcg0
Folato alimentaremcg21
Folato DFEmcg_DFE21
Lipidi
Acidi grassi, saturig0.011
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.01
18:0g0.001
Acidi grassi, monoinsaturig0.009
16:1 indifferenziatog0
18:1 indifferenziatog0.009
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.025
18:2 indifferenziatog0.024
18:3 indifferenziatog0.001
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.013
Treoninag0.022
Isoleucinag0.032
Lisinag0.043
Metioninag0.007
Cistinag0.016
Fenilaninag0.023
Tirosinag0.022
Valinag0.021
Argininag0.12
Istidinag0.015
Alaninag0.025
Acido asparticog0.049
Acido glutammicog0.144
Glicinag0.037
Prolinag0.028
Serinag0.026
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg1
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg4