Aglio

Principali
Caloriekcal149
Caloriekj623.416
Acquag58.58
Proteineg6.36
Lipidi (Grassi)g0.5
Cenerig1.5
Carboidrati (per differenza)g33.06
Fibreg2.1
Zuccherig1
Minerali
Calcio, Camg181
Ferro, Femg1.7
Magnesio, Mgmg25
Fosforo, Pmg153
Potassio, Kmg401
Sodio, Namg17
Zinco, Znmg1.16
Rame, Cumg0.299
Manganese, Mnmg1.672
Selenio, Semcg14.2
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.2
Riboflavina (Vit. B2)mg0.11
Niacina (Vit. B3)mg0.7
Acido pantotenicomg0.596
Piridossina (Vit. B6)mg1.235
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg31.2
Alpha-tocoferolo (Vit. E)mg0.01
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg1.4
Folati, totalimcg3
Acido folicomcg0
Folato alimentaremcg3
Folato DFEmcg_DFE3
Lipidi
Acidi grassi, saturig0.089
4:0g0
6:0g0
8:0g0
10:0g0.002
12:0g0
14:0g0
16:0g0.087
18:0g0
Acidi grassi, monoinsaturig0.011
16:1 indifferenziatog0
18:1 indifferenziatog0.011
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.249
18:2 indifferenziatog0.229
18:3 indifferenziatog0.02
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.066
Treoninag0.157
Isoleucinag0.217
Lisinag0.273
Metioninag0.076
Cistinag0.065
Fenilaninag0.183
Tirosinag0.081
Valinag0.291
Argininag0.634
Istidinag0.113
Alaninag0.132
Acido asparticog0.489
Acido glutammicog0.805
Glicinag0.2
Prolinag0.1
Serinag0.19
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg26