HomeProdotti vegetali

Cavolfiore, surgelato

Principali
Caloriekcal24
Caloriekj100.416
Acquag92.51
Proteineg2.01
Lipidi (Grassi)g0.27
Cenerig0.53
Carboidrati (per differenza)g4.68
Fibreg2.3
Zuccherig2.22
Minerali
Calcio, Camg22
Ferro, Femg0.54
Magnesio, Mgmg12
Fosforo, Pmg35
Potassio, Kmg193
Sodio, Namg24
Zinco, Znmg0.17
Rame, Cumg0.031
Manganese, Mnmg0.197
Selenio, Semcg0.8
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU12
Vitamina A, RAEmcg_RAE1
Tiamina (Vit. B1)mg0.051
Riboflavina (Vit. B2)mg0.07
Niacina (Vit. B3)mg0.429
Acido pantotenicomg0.136
Piridossina (Vit. B6)mg0.123
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg48.8
Alpha-tocoferolo (Vit. E)mg0.07
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg14.8
Folati, totalimcg64
Acido folicomcg0
Folato alimentaremcg64
Folato DFEmcg_DFE64
Lipidi
Acidi grassi, saturig0.041
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.036
18:0g0.005
Acidi grassi, monoinsaturig0.019
16:1 indifferenziatog0
18:1 indifferenziatog0.019
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.128
18:2 indifferenziatog0.029
18:3 indifferenziatog0.098
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.026
Treoninag0.073
Isoleucinag0.077
Lisinag0.108
Metioninag0.028
Cistinag0.023
Fenilaninag0.072
Tirosinag0.044
Valinag0.101
Argininag0.097
Istidinag0.041
Alaninag0.106
Acido asparticog0.236
Acido glutammicog0.268
Glicinag0.065
Prolinag0.087
Serinag0.105
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg7
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg31