HomeProdotti vegetali

Cavoletti di bruxelles

Principali
Caloriekcal43
Caloriekj179.912
Acquag86
Proteineg3.38
Lipidi (Grassi)g0.3
Cenerig1.37
Carboidrati (per differenza)g8.95
Fibreg3.8
Zuccherig2.2
Saccarosiog0.46
Glucosio (destrosio)g0.81
Fruttosiog0.93
Lattosiog0
Maltosiog0
Galattosiog0
Minerali
Calcio, Camg42
Ferro, Femg1.4
Magnesio, Mgmg23
Fosforo, Pmg69
Potassio, Kmg389
Sodio, Namg25
Zinco, Znmg0.42
Rame, Cumg0.07
Manganese, Mnmg0.337
Selenio, Semcg1.6
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU754
Vitamina A, RAEmcg_RAE38
Tiamina (Vit. B1)mg0.139
Riboflavina (Vit. B2)mg0.09
Niacina (Vit. B3)mg0.745
Acido pantotenicomg0.309
Piridossina (Vit. B6)mg0.219
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg85
Alpha-tocoferolo (Vit. E)mg0.88
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg177
Folati, totalimcg61
Acido folicomcg0
Folato alimentaremcg61
Folato DFEmcg_DFE61
Lipidi
Acidi grassi, saturig0.062
4:0g0
6:0g0
8:0g0.002
10:0g0
12:0g0
14:0g0
16:0g0.053
18:0g0.003
Acidi grassi, monoinsaturig0.023
16:1 indifferenziatog0.002
18:1 indifferenziatog0.019
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.153
18:2 indifferenziatog0.045
18:3 indifferenziatog0.099
18:4g0
20:4 indifferenziatog0.001
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg24
Aminoacidi
Triptofanog0.037
Treoninag0.12
Isoleucinag0.132
Lisinag0.154
Metioninag0.032
Cistinag0.022
Fenilaninag0.098
Valinag0.155
Argininag0.203
Istidinag0.076
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg450
Carotene, alfamcg6
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg1590