HomeFrutta e succhi

Carambola

Principali
Caloriekcal31
Caloriekj129.704
Acquag91.38
Proteineg1.04
Lipidi (Grassi)g0.33
Cenerig0.52
Carboidrati (per differenza)g6.73
Fibreg2.8
Zuccherig3.98
Minerali
Calcio, Camg3
Ferro, Femg0.08
Magnesio, Mgmg10
Fosforo, Pmg12
Potassio, Kmg133
Sodio, Namg2
Zinco, Znmg0.12
Rame, Cumg0.137
Manganese, Mnmg0.037
Selenio, Semcg0.6
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU61
Vitamina A, RAEmcg_RAE3
Tiamina (Vit. B1)mg0.014
Riboflavina (Vit. B2)mg0.016
Niacina (Vit. B3)mg0.367
Acido pantotenicomg0.391
Piridossina (Vit. B6)mg0.017
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg34.4
Alpha-tocoferolo (Vit. E)mg0.15
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0
Folati, totalimcg12
Acido folicomcg0
Folato alimentaremcg12
Folato DFEmcg_DFE12
Lipidi
Acidi grassi, saturig0.019
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.011
18:0g0.008
Acidi grassi, monoinsaturig0.03
16:1 indifferenziatog0
18:1 indifferenziatog0.03
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.184
18:2 indifferenziatog0.157
18:3 indifferenziatog0.027
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.008
Treoninag0.044
Isoleucinag0.044
Lisinag0.077
Metioninag0.021
Fenilaninag0.037
Tirosinag0.044
Valinag0.05
Argininag0.021
Istidinag0.008
Alaninag0.071
Acido asparticog0.098
Acido glutammicog0.148
Glicinag0.05
Prolinag0.05
Serinag0.083
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg25
Carotene, alfamcg24
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg66