| Principali |
| Calorie | kcal | 252 |
| Calorie | kj | 1054.368 |
| Acqua | g | 55.29 |
| Proteine | g | 13.94 |
| Lipidi (Grassi) | g | 15.66 |
| Ceneri | g | 1.37 |
| Amido | g | 10.3 |
| Carboidrati (per differenza) | g | 13.74 |
| Fibre | g | 1.4 |
| Zuccheri | g | 3.52 |
| Saccarosio | g | 1.45 |
| Glucosio (destrosio) | g | 0 |
| Fruttosio | g | 1.43 |
| Lattosio | g | 0 |
| Maltosio | g | 0.57 |
| Galattosio | g | 0.07 |
| Minerali |
| Calcio, Ca | mg | 35 |
| Ferro, Fe | mg | 2.8 |
| Magnesio, Mg | mg | 18 |
| Fosforo, P | mg | 111 |
| Potassio, K | mg | 192 |
| Sodio, Na | mg | 289 |
| Zinco, Zn | mg | 3 |
| Rame, Cu | mg | 0.12 |
| Manganese, Mn | mg | 0.2 |
| Selenio, Se | mcg | 20.1 |
| Vitamine |
| Tiamina (Vit. B1) | mg | 0.193 |
| Riboflavina (Vit. B2) | mg | 0.19 |
| Niacina (Vit. B3) | mg | 3.23 |
| Acido pantotenico | mg | 0.19 |
| Piridossina (Vit. B6) | mg | 0.114 |
| Acido ascorbico (Vit. C) | mg | 0.2 |
| Fillochinone (Vit. K) | mcg | 14.1 |
| Folati, totali | mcg | 45 |
| Acido folico | mcg | 22 |
| Folato alimentare | mcg | 23 |
| Folato DFE | mcg_DFE | 60 |
| Lipidi |
| Acidi grassi, trans | g | 0.402 |
| Acidi grassi, saturi | g | 5.773 |
| 4:0 | g | 0.005 |
| 6:0 | g | 0.005 |
| 8:0 | g | 0.013 |
| 10:0 | g | 0.013 |
| 12:0 | g | 0.061 |
| 14:0 | g | 0.372 |
| 15:0 | g | 0.055 |
| 16:0 | g | 3.249 |
| 17:0 | g | 0.146 |
| 18:0 | g | 1.795 |
| 20:0 | g | 0.028 |
| 22:0 | g | 0.02 |
| 24:0 | g | 0.012 |
| Acidi grassi, monoinsaturi | g | 6.117 |
| 14:1 | g | 0.096 |
| 16:1 indifferenziato | g | 0.461 |
| 16:1 c | g | 0.43 |
| 16:1 t | g | 0.031 |
| 17:1 | g | 0.095 |
| 18:1 indifferenziato | g | 5.442 |
| 18:1 c | g | 5.128 |
| 18:1 t | g | 0.315 |
| 20:1 | g | 0.023 |
| 22:1 indifferenziato | g | 0 |
| Acidi grassi polinsaturi | g | 3.016 |
| 18:2 indifferenziato | g | 2.662 |
| 18:2 i | g | 0.057 |
| 18:2 n-6 c,c | g | 2.606 |
| 18:3 indifferenziato | g | 0.315 |
| 18:3 n-3 c,c,c | g | 0.315 |
| 18:4 | g | 0 |
| 20:2 n-6 c,c | g | 0.006 |
| 20:3 indifferenziato | g | 0.009 |
| 20:4 indifferenziato | g | 0.025 |
| 20:5 n-3 | g | 0 |
| 22:5 n-3 | g | 0 |
| 22:6 n-3 | g | 0 |
| Colesterolo | mg | 46 |
| Acidi grassi trans-monoenoici | g | 0.346 |
| Acidi grassi trans-polienoici | g | 0.057 |
| Aminoacidi |
| Triptofano | g | 0.1 |
| Treonina | g | 0.41 |
| Isoleucina | g | 0.55 |
| Lisina | g | 0.95 |
| Metionina | g | 0.27 |
| Idrossiprolina | g | 0.19 |
| Cistina | g | 0.12 |
| Fenilanina | g | 0.56 |
| Tirosina | g | 0.34 |
| Valina | g | 0.63 |
| Arginina | g | 0.77 |
| Istidina | g | 0.36 |
| Alanina | g | 0.66 |
| Acido aspartico | g | 0.97 |
| Acido glutammico | g | 2.45 |
| Glicina | g | 0.98 |
| Prolina | g | 0.97 |
| Serina | g | 0.33 |
| Altro |