HomeLegumi e derivati

Latte di soia

Principali
Caloriekcal49
Caloriekj205.016
Acquag89.26
Proteineg2.75
Lipidi (Grassi)g1.91
Cenerig0.27
Carboidrati (per differenza)g5.81
Fibreg1.3
Zuccherig4.51
Minerali
Calcio, Camg4
Ferro, Femg0.58
Magnesio, Mgmg19
Fosforo, Pmg49
Potassio, Kmg141
Sodio, Namg12
Zinco, Znmg0.23
Rame, Cumg0.12
Manganese, Mnmg0.17
Selenio, Semcg1.3
Vitamine
Retinolo (Vit. A)mcg125
Vitamina A, IUIU417
Vitamina A, RAEmcg_RAE125
Tiamina (Vit. B1)mg0.161
Riboflavina (Vit. B2)mg0.07
Niacina (Vit. B3)mg0.147
Acido pantotenicomg0.048
Piridossina (Vit. B6)mg0.041
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.01
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg0.3
Folati, totalimcg2
Acido folicomcg0
Folato alimentaremcg2
Folato DFEmcg_DFE2
Lipidi
Acidi grassi, saturig0.214
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.004
16:0g0.157
18:0g0.053
Acidi grassi, monoinsaturig0.326
16:1 indifferenziatog0.004
18:1 indifferenziatog0.322
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig0.833
18:2 indifferenziatog0.735
18:3 indifferenziatog0.098
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Triptofanog0.043
Treoninag0.113
Isoleucinag0.144
Lisinag0.179
Metioninag0.04
Cistinag0.047
Fenilaninag0.151
Tirosinag0.112
Valinag0.141
Argininag0.214
Istidinag0.071
Alaninag0.122
Acido asparticog0.341
Acido glutammicog0.55
Glicinag0.12
Prolinag0.162
Serinag0.144
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0