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Guanciale di maiale

Principali
Caloriekcal655
Caloriekj2740.52
Acquag22.19
Proteineg6.38
Lipidi (Grassi)g69.61
Cenerig0.32
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg4
Ferro, Femg0.42
Magnesio, Mgmg3
Fosforo, Pmg86
Potassio, Kmg148
Sodio, Namg25
Zinco, Znmg0.84
Rame, Cumg0.04
Manganese, Mnmg0.005
Selenio, Semcg1.5
Vitamine
Retinolo (Vit. A)mcg3
Vitamina A, IUIU9
Vitamina A, RAEmcg_RAE3
Tiamina (Vit. B1)mg0.386
Riboflavina (Vit. B2)mg0.236
Niacina (Vit. B3)mg4.535
Acido pantotenicomg0.25
Piridossina (Vit. B6)mg0.09
Cobalamina (Vit. B12)mcg0.82
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.29
Alpha-tocoferolo aggiuntamg0
Folati, totalimcg1
Acido folicomcg0
Folato alimentaremcg1
Folato DFEmcg_DFE1
Lipidi
Acidi grassi, saturig25.26
4:0g0
6:0g0
8:0g0
10:0g0.05
12:0g0.15
14:0g0.88
16:0g15.24
18:0g8.94
Acidi grassi, monoinsaturig32.89
16:1 indifferenziatog2.16
18:1 indifferenziatog30.17
20:1g0.56
22:1 indifferenziatog0
Acidi grassi polinsaturig8.11
18:2 indifferenziatog7.45
18:3 indifferenziatog0.58
18:4g0
20:4 indifferenziatog0.08
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg90
Fitosterolimg0
Aminoacidi
Triptofanog0.021
Treoninag0.21
Isoleucinag0.168
Lisinag0.528
Metioninag0.095
Cistinag0.056
Fenilaninag0.239
Tirosinag0.104
Valinag0.305
Argininag0.659
Istidinag0.072
Alaninag0.378
Acido asparticog0.592
Acido glutammicog0.991
Glicinag0.291
Prolinag0.242
Serinag0.262
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0