Mele, congelate

Principali
Caloriekcal48
Caloriekj200.832
Acquag86.85
Proteineg0.28
Lipidi (Grassi)g0.32
Cenerig0.24
Carboidrati (per differenza)g12.31
Fibreg1.9
Minerali
Calcio, Camg4
Ferro, Femg0.18
Magnesio, Mgmg3
Fosforo, Pmg8
Potassio, Kmg77
Sodio, Namg3
Zinco, Znmg0.05
Rame, Cumg0.058
Manganese, Mnmg0.169
Selenio, Semcg0.2
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU34
Vitamina A, RAEmcg_RAE2
Tiamina (Vit. B1)mg0.013
Riboflavina (Vit. B2)mg0.011
Niacina (Vit. B3)mg0.042
Acido pantotenicomg0.054
Piridossina (Vit. B6)mg0.034
Cobalamina (Vit. B12)mcg0
Acido ascorbico (Vit. C)mg0.1
Folati, totalimcg1
Acido folicomcg0
Folato alimentaremcg1
Folato DFEmcg_DFE1
Lipidi
Acidi grassi, saturig0.053
12:0g0.001
14:0g0.001
16:0g0.044
18:0g0.007
Acidi grassi, monoinsaturig0.013
16:1 indifferenziatog0.001
18:1 indifferenziatog0.012
Acidi grassi polinsaturig0.095
18:2 indifferenziatog0.078
18:3 indifferenziatog0.017
Colesterolomg0
Aminoacidi
Triptofanog0.003
Treoninag0.01
Isoleucinag0.011
Lisinag0.017
Metioninag0.003
Cistinag0.004
Fenilaninag0.008
Tirosinag0.005
Valinag0.013
Argininag0.009
Istidinag0.004
Alaninag0.01
Acido asparticog0.048
Acido glutammicog0.029
Glicinag0.011
Prolinag0.009
Serinag0.011
Altro