Costolette di agnello, magre, arrosto

Principali
Caloriekcal341
Caloriekj1426.744
Acquag49.59
Proteineg21.82
Lipidi (Grassi)g27.53
Cenerig0.95
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg22
Ferro, Femg1.62
Magnesio, Mgmg20
Fosforo, Pmg170
Potassio, Kmg277
Sodio, Namg74
Zinco, Znmg3.62
Rame, Cumg0.117
Manganese, Mnmg0.021
Selenio, Semcg22.3
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.09
Riboflavina (Vit. B2)mg0.21
Niacina (Vit. B3)mg6.67
Acido pantotenicomg0.64
Piridossina (Vit. B6)mg0.12
Cobalamina (Vit. B12)mcg2.22
Acido ascorbico (Vit. C)mg0
Folati, totalimcg16
Acido folicomcg0
Folato alimentaremcg16
Folato DFEmcg_DFE16
Lipidi
Acidi grassi, saturig11.66
10:0g0.07
12:0g0.12
14:0g1.09
16:0g5.91
18:0g3.74
Acidi grassi, monoinsaturig11.59
16:1 indifferenziatog0.8
18:1 indifferenziatog10.51
20:1g0
Acidi grassi polinsaturig1.99
18:2 indifferenziatog1.5
18:3 indifferenziatog0.4
20:4 indifferenziatog0.09
Colesterolomg96
Aminoacidi
Triptofanog0.255
Treoninag0.934
Isoleucinag1.053
Lisinag1.927
Metioninag0.56
Cistinag0.26
Fenilaninag0.888
Tirosinag0.733
Valinag1.177
Argininag1.296
Istidinag0.691
Alaninag1.312
Acido asparticog1.92
Acido glutammicog3.166
Glicinag1.065
Prolinag0.915
Serinag0.811
Altro