Lombata di agnello, magra, arrosto

Principali
Caloriekcal290
Caloriekj1213.36
Acquag54.33
Proteineg23.27
Lipidi (Grassi)g21.12
Cenerig1.2
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg18
Ferro, Femg2.17
Magnesio, Mgmg24
Fosforo, Pmg185
Potassio, Kmg250
Sodio, Namg64
Zinco, Znmg3.52
Rame, Cumg0.122
Manganese, Mnmg0.021
Selenio, Semcg25.2
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.1
Riboflavina (Vit. B2)mg0.24
Niacina (Vit. B3)mg7.05
Acido pantotenicomg0.66
Piridossina (Vit. B6)mg0.13
Cobalamina (Vit. B12)mcg2.2
Acido ascorbico (Vit. C)mg0
Folati, totalimcg20
Acido folicomcg0
Folato alimentaremcg20
Folato DFEmcg_DFE20
Lipidi
Acidi grassi, saturig9.08
10:0g0.05
12:0g0.09
14:0g0.82
16:0g4.59
18:0g2.87
Acidi grassi, monoinsaturig8.65
16:1 indifferenziatog0.62
18:1 indifferenziatog7.77
20:1g0
Acidi grassi polinsaturig1.69
18:2 indifferenziatog1.24
18:3 indifferenziatog0.37
20:4 indifferenziatog0.08
Colesterolomg93
Aminoacidi
Triptofanog0.272
Treoninag0.996
Isoleucinag1.123
Lisinag2.055
Metioninag0.597
Cistinag0.278
Fenilaninag0.947
Tirosinag0.782
Valinag1.256
Argininag1.383
Istidinag0.737
Alaninag1.4
Acido asparticog2.048
Acido glutammicog3.377
Glicinag1.137
Prolinag0.976
Serinag0.865
Altro