Spalla di agnello, alla griglia

Principali
Caloriekcal278
Caloriekj1163.152
Acquag55.03
Proteineg24.42
Lipidi (Grassi)g19.26
Cenerig1.31
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg21
Ferro, Femg2.03
Magnesio, Mgmg26
Fosforo, Pmg198
Potassio, Kmg301
Sodio, Namg78
Zinco, Znmg5.72
Rame, Cumg0.128
Manganese, Mnmg0.024
Selenio, Semcg27.4
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.09
Riboflavina (Vit. B2)mg0.26
Niacina (Vit. B3)mg6.45
Acido pantotenicomg0.67
Piridossina (Vit. B6)mg0.12
Cobalamina (Vit. B12)mcg2.97
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.16
Folati, totalimcg19
Acido folicomcg0
Folato alimentaremcg19
Folato DFEmcg_DFE19
Lipidi
Acidi grassi, saturig8.04
10:0g0.05
12:0g0.08
14:0g0.7
16:0g4.11
18:0g2.56
Acidi grassi, monoinsaturig7.87
16:1 indifferenziatog0.57
18:1 indifferenziatog7.08
Acidi grassi polinsaturig1.58
18:2 indifferenziatog1.16
18:3 indifferenziatog0.32
20:4 indifferenziatog0.09
Colesterolomg97
Aminoacidi
Triptofanog0.285
Treoninag1.045
Isoleucinag1.178
Lisinag2.157
Metioninag0.627
Cistinag0.292
Fenilaninag0.994
Tirosinag0.821
Valinag1.318
Argininag1.451
Istidinag0.774
Alaninag1.469
Acido asparticog2.15
Acido glutammicog3.544
Glicinag1.193
Prolinag1.024
Serinag0.908
Altro