Costolette di agnello, arrosto

Principali
Caloriekcal359
Caloriekj1502.056
Acquag47.89
Proteineg21.12
Lipidi (Grassi)g29.82
Cenerig0.93
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg22
Ferro, Femg1.6
Magnesio, Mgmg20
Fosforo, Pmg166
Potassio, Kmg271
Sodio, Namg73
Zinco, Znmg3.49
Rame, Cumg0.115
Manganese, Mnmg0.019
Selenio, Semcg21.8
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0.09
Riboflavina (Vit. B2)mg0.21
Niacina (Vit. B3)mg6.75
Acido pantotenicomg0.63
Piridossina (Vit. B6)mg0.11
Cobalamina (Vit. B12)mcg2.23
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg0.1
Folati, totalimcg15
Acido folicomcg0
Folato alimentaremcg15
Folato DFEmcg_DFE15
Lipidi
Acidi grassi, saturig12.77
10:0g0.08
12:0g0.13
14:0g1.19
16:0g6.45
18:0g4.08
Acidi grassi, monoinsaturig12.52
16:1 indifferenziatog0.87
18:1 indifferenziatog11.33
Acidi grassi polinsaturig2.17
18:2 indifferenziatog1.63
18:3 indifferenziatog0.46
20:4 indifferenziatog0.09
Colesterolomg97
Aminoacidi
Triptofanog0.247
Treoninag0.904
Isoleucinag1.019
Lisinag1.865
Metioninag0.542
Cistinag0.252
Fenilaninag0.86
Tirosinag0.71
Valinag1.139
Argininag1.254
Istidinag0.669
Alaninag1.27
Acido asparticog1.859
Acido glutammicog3.064
Glicinag1.031
Prolinag0.886
Serinag0.785
Altro