Piccione

Principali
Caloriekcal294
Caloriekj1230.096
Acquag56.6
Proteineg18.47
Lipidi (Grassi)g23.8
Cenerig1.4
Carboidrati (per differenza)g0
Fibreg0
Minerali
Calcio, Camg12
Ferro, Femg3.54
Magnesio, Mgmg22
Fosforo, Pmg248
Potassio, Kmg199
Sodio, Namg54
Zinco, Znmg2.2
Rame, Cumg0.437
Manganese, Mnmg0.019
Selenio, Semcg13.3
Vitamine
Retinolo (Vit. A)mcg73
Vitamina A, IUIU243
Vitamina A, RAEmcg_RAE73
Tiamina (Vit. B1)mg0.212
Riboflavina (Vit. B2)mg0.224
Niacina (Vit. B3)mg6.046
Acido pantotenicomg0.76
Piridossina (Vit. B6)mg0.41
Cobalamina (Vit. B12)mcg0.4
Acido ascorbico (Vit. C)mg5.2
Folati, totalimcg6
Acido folicomcg0
Folato alimentaremcg6
Folato DFEmcg_DFE6
Lipidi
Acidi grassi, saturig8.43
10:0g0
12:0g0
14:0g0.03
16:0g4.79
18:0g2.69
Acidi grassi, monoinsaturig9.72
16:1 indifferenziatog3.47
18:1 indifferenziatog6.26
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig3.07
18:2 indifferenziatog2.67
18:3 indifferenziatog0
20:4 indifferenziatog0.16
20:5 n-3g0.01
22:5 n-3g0.07
22:6 n-3g0.02
Colesterolomg95
Aminoacidi
Triptofanog0.268
Treoninag0.884
Isoleucinag0.943
Lisinag1.537
Metioninag0.552
Cistinag0.32
Fenilaninag0.773
Tirosinag0.789
Valinag0.967
Argininag1.21
Istidinag0.647
Alaninag1.194
Acido asparticog1.557
Acido glutammicog2.378
Glicinag1.491
Prolinag0.839
Serinag0.878
Altro