Pollo - coscia

Principali
Caloriekcal130
Caloriekj543.92
Acquag74.12
Proteineg18.28
Lipidi (Grassi)g5.18
Cenerig1
Carboidrati (per differenza)g1.42
Fibreg0
Minerali
Calcio, Camg10
Ferro, Femg6.25
Magnesio, Mgmg18
Fosforo, Pmg207
Potassio, Kmg226
Sodio, Namg77
Zinco, Znmg3.38
Rame, Cumg0.268
Manganese, Mnmg0.163
Selenio, Semcg55.3
Vitamine
Retinolo (Vit. A)mcg4374
Vitamina A, IUIU14566
Vitamina A, RAEmcg_RAE4374
Tiamina (Vit. B1)mg0.097
Riboflavina (Vit. B2)mg1.119
Niacina (Vit. B3)mg6.984
Acido pantotenicomg3.618
Piridossina (Vit. B6)mg0.47
Cobalamina (Vit. B12)mcg12.95
Acido ascorbico (Vit. C)mg18.4
Folati, totalimcg394
Acido folicomcg0
Folato alimentaremcg394
Folato DFEmcg_DFE394
Lipidi
Acidi grassi, saturig1.64
10:0g0
12:0g0
14:0g0.02
16:0g0.91
18:0g0.6
Acidi grassi, monoinsaturig1.32
16:1 indifferenziatog0.18
18:1 indifferenziatog1.12
20:1g0.01
22:1 indifferenziatog0
Acidi grassi polinsaturig1.19
18:2 indifferenziatog0.81
18:3 indifferenziatog0.03
20:4 indifferenziatog0.28
20:5 n-3g0.01
22:5 n-3g0
22:6 n-3g0.04
Colesterolomg292
Aminoacidi
Triptofanog0.217
Treoninag0.826
Isoleucinag0.927
Lisinag1.346
Metioninag0.452
Cistinag0.243
Fenilaninag0.841
Tirosinag0.609
Valinag1.007
Argininag1.203
Istidinag0.437
Alaninag0.93
Acido asparticog1.718
Acido glutammicog2.703
Glicinag1.016
Prolinag0.926
Serinag0.796
Altro