Uovo di tacchina

Principali
Caloriekcal171
Caloriekj715.464
Acquag72.5
Proteineg13.68
Lipidi (Grassi)g11.88
Cenerig0.79
Carboidrati (per differenza)g1.15
Fibreg0
Minerali
Calcio, Camg99
Ferro, Femg4.1
Magnesio, Mgmg13
Fosforo, Pmg170
Potassio, Kmg142
Sodio, Namg151
Zinco, Znmg1.58
Rame, Cumg0.062
Manganese, Mnmg0.038
Selenio, Semcg34.3
Vitamine
Retinolo (Vit. A)mcg166
Vitamina A, IUIU554
Vitamina A, RAEmcg_RAE166
Tiamina (Vit. B1)mg0.11
Riboflavina (Vit. B2)mg0.47
Niacina (Vit. B3)mg0.024
Acido pantotenicomg1.889
Piridossina (Vit. B6)mg0.131
Cobalamina (Vit. B12)mcg1.69
Acido ascorbico (Vit. C)mg0
Folati, totalimcg71
Acido folicomcg0
Folato alimentaremcg71
Folato DFEmcg_DFE71
Lipidi
Acidi grassi, saturig3.632
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.036
16:0g2.719
18:0g0.877
Acidi grassi, monoinsaturig4.571
16:1 indifferenziatog0.672
18:1 indifferenziatog3.899
Acidi grassi polinsaturig1.658
18:2 indifferenziatog1.166
18:3 indifferenziatog0.079
20:4 indifferenziatog0.127
Colesterolomg933
Aminoacidi
Triptofanog0.219
Treoninag0.672
Isoleucinag0.855
Lisinag0.924
Metioninag0.442
Cistinag0.326
Fenilaninag0.773
Tirosinag0.569
Valinag0.985
Argininag0.876
Istidinag0.33
Alaninag0.799
Acido asparticog1.357
Acido glutammicog1.742
Glicinag0.455
Prolinag0.543
Serinag1.04
Altro