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Olive verdi

Principali
Caloriekcal145
Caloriekj606.68
Acquag75.28
Proteineg1.03
Lipidi (Grassi)g15.32
Cenerig4.53
Carboidrati (per differenza)g3.84
Fibreg3.3
Zuccherig0.54
Minerali
Calcio, Camg52
Ferro, Femg0.49
Magnesio, Mgmg11
Fosforo, Pmg4
Potassio, Kmg42
Sodio, Namg1556
Zinco, Znmg0.04
Rame, Cumg0.12
Selenio, Semcg0.9
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU393
Vitamina A, RAEmcg_RAE20
Tiamina (Vit. B1)mg0.021
Riboflavina (Vit. B2)mg0.007
Niacina (Vit. B3)mg0.237
Acido pantotenicomg0.023
Piridossina (Vit. B6)mg0.031
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg3.81
Alpha-tocoferolo aggiuntamg0
Tocoferolo betamg0
Tocoferolo gammamg0
Tocoferolo deltamg0
Fillochinone (Vit. K)mcg1.4
Folati, totalimcg3
Acido folicomcg0
Folato alimentaremcg3
Folato DFEmcg_DFE3
Lipidi
Acidi grassi, saturig2.029
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g1.691
18:0g0.338
Acidi grassi, monoinsaturig11.314
16:1 indifferenziatog0.123
18:1 indifferenziatog11.144
20:1g0.046
22:1 indifferenziatog0
Acidi grassi polinsaturig1.307
18:2 indifferenziatog1.215
18:3 indifferenziatog0.092
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg231
Carotene, alfamcg0
Criptoxantina, betamcg9
Licopenemcg0
Luteina + zeaxantinamcg510