Maggiorana, essiccata

Principali
Caloriekcal271
Caloriekj1133.864
Acquag7.64
Proteineg12.66
Lipidi (Grassi)g7.04
Cenerig12.1
Carboidrati (per differenza)g60.56
Fibreg40.3
Zuccherig4.09
Minerali
Calcio, Camg1990
Ferro, Femg82.71
Magnesio, Mgmg346
Fosforo, Pmg306
Potassio, Kmg1522
Sodio, Namg77
Zinco, Znmg3.6
Rame, Cumg1.133
Manganese, Mnmg5.433
Selenio, Semcg4.5
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU8068
Vitamina A, RAEmcg_RAE403
Tiamina (Vit. B1)mg0.289
Riboflavina (Vit. B2)mg0.316
Niacina (Vit. B3)mg4.12
Piridossina (Vit. B6)mg1.19
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg51.4
Alpha-tocoferolo (Vit. E)mg1.69
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg621.7
Folati, totalimcg274
Acido folicomcg0
Folato alimentaremcg274
Folato DFEmcg_DFE274
Lipidi
Acidi grassi, saturig0.529
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0
16:0g0.294
18:0g0.235
Acidi grassi, monoinsaturig0.94
16:1 indifferenziatog0
18:1 indifferenziatog0.94
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig4.405
18:2 indifferenziatog1.175
18:3 indifferenziatog3.23
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Fitosterolimg60
Aminoacidi
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg4806
Carotene, alfamcg0
Criptoxantina, betamcg70
Licopenemcg0
Luteina + zeaxantinamcg862