HomeGrassi e olii

Olio di semi vari

Principali
Caloriekcal884
Caloriekj3698.656
Acquag0
Proteineg0
Lipidi (Grassi)g100
Cenerig0
Carboidrati (per differenza)g0
Fibreg0
Zuccherig0
Minerali
Calcio, Camg0
Ferro, Femg0.13
Magnesio, Mgmg0
Fosforo, Pmg0
Potassio, Kmg0
Sodio, Namg0
Zinco, Znmg0.02
Rame, Cumg0
Manganese, Mnmg0
Selenio, Semcg0
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU0
Vitamina A, RAEmcg_RAE0
Tiamina (Vit. B1)mg0
Riboflavina (Vit. B2)mg0
Niacina (Vit. B3)mg0
Acido pantotenicomg0
Piridossina (Vit. B6)mg0
Cobalamina (Vit. B12)mcg0
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Alpha-tocoferolo (Vit. E)mg14.78
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg21
Folati, totalimcg0
Acido folicomcg0
Folato alimentaremcg0
Folato DFEmcg_DFE0
Lipidi
Acidi grassi, saturig14.367
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
14:0g0.033
16:0g10.467
18:0g2.067
Acidi grassi, monoinsaturig48.033
16:1 indifferenziatog0.3
18:1 indifferenziatog47.167
20:1g0.533
22:1 indifferenziatog0
Acidi grassi polinsaturig33.033
18:2 indifferenziatog32.633
18:3 indifferenziatog0.433
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg0
Aminoacidi
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0