Longan

Principali
Caloriekcal60
Caloriekj251.04
Acquag82.75
Proteineg1.31
Lipidi (Grassi)g0.1
Cenerig0.7
Carboidrati (per differenza)g15.14
Fibreg1.1
Minerali
Calcio, Camg1
Ferro, Femg0.13
Magnesio, Mgmg10
Fosforo, Pmg21
Potassio, Kmg266
Sodio, Namg0
Zinco, Znmg0.05
Rame, Cumg0.169
Manganese, Mnmg0.052
Vitamine
Tiamina (Vit. B1)mg0.031
Riboflavina (Vit. B2)mg0.14
Niacina (Vit. B3)mg0.3
Cobalamina (Vit. B12)mcg0
Acido ascorbico (Vit. C)mg84
Lipidi
Colesterolomg0
Aminoacidi
Treoninag0.034
Isoleucinag0.026
Lisinag0.046
Metioninag0.013
Fenilaninag0.03
Tirosinag0.025
Valinag0.058
Argininag0.035
Istidinag0.012
Alaninag0.157
Acido asparticog0.126
Acido glutammicog0.209
Glicinag0.042
Prolinag0.042
Serinag0.048
Altro