Fiori di zucca

Principali
Caloriekcal15
Caloriekj62.76
Acquag95.15
Proteineg1.03
Lipidi (Grassi)g0.07
Cenerig0.48
Carboidrati (per differenza)g3.28
Minerali
Calcio, Camg39
Ferro, Femg0.7
Magnesio, Mgmg24
Fosforo, Pmg49
Potassio, Kmg173
Sodio, Namg5
Selenio, Semcg0.7
Vitamine
Retinolo (Vit. A)mcg0
Vitamina A, IUIU1947
Vitamina A, RAEmcg_RAE97
Tiamina (Vit. B1)mg0.042
Riboflavina (Vit. B2)mg0.075
Niacina (Vit. B3)mg0.69
Cobalamina (Vit. B12)mcg0
Acido ascorbico (Vit. C)mg28
Folati, totalimcg59
Acido folicomcg0
Folato alimentaremcg59
Folato DFEmcg_DFE59
Lipidi
Acidi grassi, saturig0.036
12:0g0.001
14:0g0.005
16:0g0.026
18:0g0.002
Acidi grassi, monoinsaturig0.009
16:1 indifferenziatog0.005
18:1 indifferenziatog0.004
Acidi grassi polinsaturig0.004
18:2 indifferenziatog0.002
18:3 indifferenziatog0.002
Colesterolomg0
Aminoacidi
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