HomeCarne trita

Olive nere

Principali
Caloriekcal235
Caloriekj983.24
Acquag58.2
Proteineg11.8
Lipidi (Grassi)g16.5
Cenerig4.3
Carboidrati (per differenza)g9.2
Fibreg0
Zuccherig0
Minerali
Calcio, Camg109
Ferro, Femg0.54
Magnesio, Mgmg19
Fosforo, Pmg127
Potassio, Kmg297
Sodio, Namg1484
Zinco, Znmg1.38
Rame, Cumg0.05
Manganese, Mnmg0.035
Selenio, Semcg16.4
Vitamine
Retinolo (Vit. A)mcg60
Vitamina A, IUIU200
Vitamina A, RAEmcg_RAE60
Tiamina (Vit. B1)mg0.295
Riboflavina (Vit. B2)mg0.26
Niacina (Vit. B3)mg1.835
Acido pantotenicomg0.77
Piridossina (Vit. B6)mg0.23
Cobalamina (Vit. B12)mcg1.26
Cobalamina aggiuntamcg0
Acido ascorbico (Vit. C)mg0
Colecalcifenolo (Vit. D)IU44
Alpha-tocoferolo (Vit. E)mg0.25
Alpha-tocoferolo aggiuntamg0
Fillochinone (Vit. K)mcg3.4
Folati, totalimcg2
Acido folicomcg0
Folato alimentaremcg2
Folato DFEmcg_DFE2
Lipidi
Acidi grassi, saturig5.85
4:0g0
6:0g0
8:0g0
10:0g0.01
12:0g0.01
14:0g0.27
16:0g3.54
18:0g2.02
Acidi grassi, monoinsaturig7.87
16:1 indifferenziatog0.66
18:1 indifferenziatog7.21
20:1g0
22:1 indifferenziatog0
Acidi grassi polinsaturig1.93
18:2 indifferenziatog1.82
18:3 indifferenziatog0.11
18:4g0
20:4 indifferenziatog0
20:5 n-3g0
22:5 n-3g0
22:6 n-3g0
Colesterolomg38
Aminoacidi
Triptofanog0.104
Treoninag0.472
Isoleucinag0.421
Lisinag0.809
Metioninag0.301
Cistinag0.144
Fenilaninag0.419
Tirosinag0.383
Valinag0.508
Argininag0.583
Istidinag0.292
Alaninag0.618
Acido asparticog0.951
Acido glutammicog1.919
Glicinag0.68
Prolinag0.83
Serinag0.517
Altro
Alcol etilicog0
Caffeinamg0
Teobrominamg0
Carotene, betamcg0
Carotene, alfamcg0
Criptoxantina, betamcg0
Licopenemcg0
Luteina + zeaxantinamcg0